4 Best Beginner Exercises To Do At Home

  • internetQatar
  • November 10, 2016
  • 3 min read

You can start getting fit today! Here are four easy beginner exercises you can do at home.Taking that first step toward a strong body needn’t be hard.Whether you have 10 minutes or an hour, use the time you have three to four days a week and you will see results. These results will motivate you […]

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How to Perform A Full Body Workout in 5 Minutes

  • internetQatar
  • October 22, 2016
  • 3 min read

Are you the type of person who feels bad about not working out? Do you think that you should work out but always come up with the excuse of not having enough time? If you are really leading a busy life then this workout routine should be your life saver. You don’t have to go […]

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