Loose weight by Eating slow

  • internetQatar
  • April 5, 2019
  • 1 min read

People who ate slowly were less likely to be obese or develop metabolic syndrome, according to a Japanese study. Metabolic syndrome occurs when someone has any of three risk factors that include abdominal obesity, high fasting blood sugar, high blood pressure, high triglycerides and/or low HDL cholesterol, said Japanese researchers at Hiroshima University. Researchers found […]

Read More

How to lose weight or avoid becoming overweight or obese?

  • internetQatar
  • September 17, 2016
  • 4 min read

An increasing number of people are becoming overweight, which can lead to many serious health problems, even premature death. Here’s how to escape the epidemic. As we continue to modernize our lifestyles — riding instead of walking, working in a cubicle instead of in a field, playing iPods instead of sports, drinking energy drinks instead […]

Read More