What food is best to eat?

  • internetQatar
  • November 27, 2019
  • 4 min read

I am constantly asked ‘what food is best to eat’ and ‘how to manage one’s bodyweight when it comes to eating,’ but what I’m rarely asked is, ‘what kind of food should I be eating to increase my nutritional intake?’ That’s why I hope you all to start thinking about the types of food and […]

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Are eggs good or bad for you? A Research and A Debate

  • internetQatar
  • March 16, 2019
  • 4 min read

Lindsey Tanner I Associated Press The latest U.S. research on eggs won’t go over easy for those can’t eat breakfast without them. Adults who ate about 1 ½ eggs daily had a slightly higher risk of heart disease than those who ate no eggs. The study showed the more eggs, the greater the risk. The […]

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