7 Steps To Prevent Lifestyle Diseases

  • internetQatar
  • November 26, 2016
  • 6 min read

RJ, 33 years old, was highly dedicated to his job and lived a very hectic lifestyle. He frequently ate outside, grabbing quick meals from hawker stalls, coffee shops, cafes and fast food restaurants. Or he just skipped meals. He never had time for exercise and was overweight. He was also a heavy smoker, and frequently […]

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