9 Superfoods That Will Make You Look and Feel Younger

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  • October 31, 2016
  • 3 min read

The fight against aging just got a bit tastier. In fact, you can fight the onset of aging one meal at a time with a number of anti-aging superfoods. Incorporating these foods into your diet means fighting aging the natural way by getting your body and skin healthy from the inside out. Overall, by following […]

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10 Reasons Your Belly Fat Isn't Going Away

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  • September 17, 2016
  • 3 min read

Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good. Lose the pudge A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in […]

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