Walking: Make You healthy and Fit

  • internetQatar
  • April 15, 2019
  • 3 min read

Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you to Maintain a healthy weight, Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes, Strengthen your bones and muscles, […]

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Are eggs good or bad for you? A Research and A Debate

  • internetQatar
  • March 16, 2019
  • 4 min read

Lindsey Tanner I Associated Press The latest U.S. research on eggs won’t go over easy for those can’t eat breakfast without them. Adults who ate about 1 ½ eggs daily had a slightly higher risk of heart disease than those who ate no eggs. The study showed the more eggs, the greater the risk. The […]

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