Changing the face of men’s health

  • internetQatar
  • November 28, 2019
  • 7 min read

Doha: While the world celebrates Women’s Day with great pomp and celebrations, International Men’s Day passes off a little quietly. International Men’s Day is marked globally to create positive change for men’s health by increasing awareness and educating men and coincide with November, the month formally marked as men’s health awareness month. Every year, International […]

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Mediterranean diet ideal for healthy body, says expert

  • internetQatar
  • July 6, 2019
  • 2 min read

The Mediterranean diet is one of the healthy eating plans that contributes to the growth of microbiota – a colony of friendly microorganisms in the human body — helping to perform various functions. Experts believe that besides combining nutrition and culinary tastes, the Mediterranean diet that includes fresh produce, grain, legumes, fish and healthy fats, […]

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Ultra-processed foods 'make you eat more'

  • internetQatar
  • May 17, 2019
  • 3 min read

Ultra-processed foods lead people to eat more and put on weight, the first trial to assess their impact suggests. Volunteers had every morsel of food they ate monitored for a month. And when given ultra-processed food, they ate 500 calories a day more than when they were given unprocessed meals. The US National Institutes of […]

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Fasting protects against age-related diseases

  • internetQatar
  • April 14, 2019
  • 2 min read

Washington: Fasting can boost the body’s metabolism and help protect against age-related diseases, a study has found. The circadian clock operates within the body and its organs as intrinsic time-keeping machinery to preserve homeostasis in response to the changing environment. While food is known to influence clocks in peripheral tissues, it was unclear, until now, […]

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What type of vessels are good for cooking?

  • internetQatar
  • March 25, 2017
  • 4 min read

Good cookware is an integral part of cooking and can have a far reaching impact on health. Therefore, it’s important to know the pros and cons of different cooking materials so you can make safe choices for your kitchen. Cast Iron cookware is heavy, inexpensive and doesn’t rust easily. Food cooked in iron vessels enhances […]

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9 Health Benefits Of Drinking Lemon Water

  • internetQatar
  • January 12, 2017
  • 3 min read

At one time, humans ate mostly things that were good for them. After the industrial revolution, big corporations learned that they could manufacture processed food very cheaply and sell it to millions of people for tremendous profits. Fortunately, many people are realizing that we’ve gotten too far away from the foods that actually promote good […]

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Top 10 Healthiest Foods

  • internetQatar
  • December 27, 2016
  • 0 min read

10 Proven Benefits Of Green Tea

  • internetQatar
  • November 20, 2016
  • 4 min read

The benefits of green tea are not to go unnoticed. This all-too-simple drink, can be the decreased-factor for a lot of things. The risk of cancer takes a dive, you can lose a lot of fat, and you can boost up your immunity. But there a lot of other great benefits that you may not […]

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Diabetes survey in Qatar

  • internetQatar
  • November 2, 2016
  • 3 min read

Diabetes survey in qatar again after five years.Qatar will conduct a new survey on the prevalence of diabetes in the country next year, revealed a top official of the Ministry of Public Health (MoPH) on Tuesday. “We had done the last survey on diabetes in 2012 which found out that 16.7% of the population was […]

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Top Ten Biggest Workout Mistakes

  • internetQatar
  • October 5, 2016
  • 2 min read

Fitness has become a global phenomenon in the modern world. People are now more focused than ever in maintaining a fit lifestyle. They want to work out and stay healthy. For this reason, a lot of people are seen going to the gym to workout. Some even stay at home and do the certain exercise. […]

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