Fitness has become a global phenomenon in the modern world. People are now more focused than ever in maintaining a fit lifestyle. They want to work out and stay healthy. For this reason, a lot of people are seen going to the gym to workout. Some even stay at home and do the certain exercise. […]
They have become the must-have for fitness fans but wearable gadgets that track users’ physical activity may not help people lose weight, a new study has found. Instead of motivating users to do more exercise over the day, the two-year survey found the devices were actually less effective at encouraging people to lose weight than […]
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