What food is best to eat?

  • internetQatar
  • November 27, 2019
  • 4 min read

I am constantly asked ‘what food is best to eat’ and ‘how to manage one’s bodyweight when it comes to eating,’ but what I’m rarely asked is, ‘what kind of food should I be eating to increase my nutritional intake?’ That’s why I hope you all to start thinking about the types of food and […]

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Lower Your Blood Sugar Instantly With These 10 Foods

  • internetQatar
  • October 27, 2016
  • 3 min read

Having a high blood sugar level is certainly a fairly recent problem, as we have access to lots of processed foods as well as choosing not to eat healthy organic meals. As a result of this, if our body doesn’t use insulin correctly we can end up getting type-2 diabetes. The best way to make […]

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