7 Steps To Prevent Lifestyle Diseases

  • internetQatar
  • November 26, 2016
  • 6 min read

RJ, 33 years old, was highly dedicated to his job and lived a very hectic lifestyle. He frequently ate outside, grabbing quick meals from hawker stalls, coffee shops, cafes and fast food restaurants. Or he just skipped meals. He never had time for exercise and was overweight. He was also a heavy smoker, and frequently […]

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Man dies after Japan speed-eating contest

  • internetQatar
  • November 23, 2016
  • 1 min read

A Japanese man has died after choking on a rice ball during a speed-eating competition. The man, who has not been named, fell unconscious at the event in Hikone, in Shiga prefecture, on 13 November while trying to eat five onigiri balls in three minutes. He died in hospital three days later without regaining consciousness, […]

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The 9 Stages Of What Happens To Your Body When You Quit Smoking

  • internetQatar
  • November 21, 2016
  • 2 min read

The 9 Stages When You Quit Smoking 9. AFTER 20 MINUTES SINCE YOUR LAST CIGARETTE Blood pressure starts to lower back to normal, as well as your pulse. The temperate in your extremities (hands, feet, etc) will increase. 8. AFTER HALF A DAY The CO (Carbon monoxide) in your blood will return to a normal […]

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10 Proven Benefits Of Green Tea

  • internetQatar
  • November 20, 2016
  • 4 min read

The benefits of green tea are not to go unnoticed. This all-too-simple drink, can be the decreased-factor for a lot of things. The risk of cancer takes a dive, you can lose a lot of fat, and you can boost up your immunity. But there a lot of other great benefits that you may not […]

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'TINY BABY UNIT' For Premature Babies in HMC- Qatar

  • internetQatar
  • November 20, 2016
  • 3 min read

Additional space in the recently expanded Neonatal Intensive Care Unit (NICU) at Hamad Medical Corporation’s Women’s Hospital is providing parents with the opportunity to become even more involved in the care of their babies born premature and ensure their best possible chance of survival. “In our Tiny Baby Unit (TBU), we now have the capacity […]

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Why Japanese Women Don't Get Fat or Old?

  • internetQatar
  • November 19, 2016
  • 4 min read

No matter how much money we spend on ourselves for looking slender and young, it’s never perfect for too long or permanent. We continuously keep on purchasing stuff such as anti-aging products and slimming products, unlike the Japanese who chooses to stay naturally fit and youthful though they age as well. They just don’t guise […]

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10 HEALTHY FAST FOODS

  • internetQatar
  • November 17, 2016
  • 4 min read

Fast food restaurants have earned a reputation as places that sell unhealthy or “junk” food. That’s probably justified, but many of them are now taking steps to shake off that appearance, and are coming up with healthier options to offer consumers. Since breakfast is probably the meal we are most likely to grab “on the […]

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7 Best Foods for Happiness

  • internetQatar
  • November 12, 2016
  • 4 min read

7 Foods to Help Fight Depression Marjorie Nolan Cohn, author of Overcoming Binge Eating For Dummies and The Belly Fat Fix opined that your mood can be affected either positively or negatively by what you eat. Getting enough of particular types of food, like fish and beans, may effectively help you to manage depression symptoms. […]

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4 Best Beginner Exercises To Do At Home

  • internetQatar
  • November 10, 2016
  • 3 min read

You can start getting fit today! Here are four easy beginner exercises you can do at home.Taking that first step toward a strong body needn’t be hard.Whether you have 10 minutes or an hour, use the time you have three to four days a week and you will see results. These results will motivate you […]

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Cigarettes Cause Millions of Deaths Worldwide.

  • internetQatar
  • November 9, 2016
  • 2 min read

Almost six million people die from tobacco use and 2.5 million from harmful use of alcohol each year worldwide, the World Health Organization (WHO) reports. The WHO report on non-communicable diseases—including diabetes, cancer and respiratory and heart diseases—says that a large percentage of these conditions could be prevented by reducing tobacco and alcohol use, eating […]

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