10 Dangers of E Cigarettes

  • internetQatar
  • October 23, 2016
  • 3 min read

Hailed by many as the “magic bullet” that will allow millions of people to stop smoking, e cigarettes have come onto the scene with much fanfare. When they are used properly, they may offer smokers an effective solution that will allow them stop smoking, but what if they become as habit-forming as the real cigarettes […]

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How to Perform A Full Body Workout in 5 Minutes

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  • October 22, 2016
  • 3 min read

Are you the type of person who feels bad about not working out? Do you think that you should work out but always come up with the excuse of not having enough time? If you are really leading a busy life then this workout routine should be your life saver. You don’t have to go […]

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Surprising benefits of Coconut oil

  • internetQatar
  • October 18, 2016
  • 2 min read

You may have already made the switch to coconut oil in the kitchen, but did you know you can also swap out some of your beauty products for the wonder oil? This do-it-all ingredient can be used to moisturize skin and remove makeup, but that’s just the beginning. Here are all the ways you can […]

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8 Reasons People Develop Belly Fat

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  • October 16, 2016
  • 2 min read

For many of us it is inevitable. That pesky belly fat sneaks up on you before you have a chance to say “diet!” Some people are blessed with a metabolism that will keep them belly-fat-free for their entire lives, but for most of us, we are going to have to face the battle of the […]

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Ten Easy Ways to Lose Body Fat

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  • October 16, 2016
  • 3 min read

Whether it’s due to a pair of jeans that are much more difficult to squeeze into, a big social event on your calendar, or just a desire to be healthier, there are plenty of good reasons to work on eliminating excess body fat. Most people don’t like how it makes them look, but there are […]

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The Ministry of Public Health (MoPH) has affirmed that the measles, mumps and rubella (MMR) vaccine “is safe, effective and gives long-term protection”, and this has been proved by its use globally for more than 40 years. The MoPH also dismissed rumours, which had been spreading through social media, of links between the MMR vaccine […]

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Why you must drink Coffee everyday?

  • internetQatar
  • October 13, 2016
  • 2 min read

11 Health Benefits of Drinking Coffee At times, coffee hasn’t been on the list of the most beneficial beverages you can drink with regard to health. Even though there have been occasions in the past when the public was warned about coffee, and the alleged health problems it could cause, millions – or perhaps billions […]

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Six Iron-Rich Food Combos – No Meat Required

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  • October 13, 2016
  • 3 min read

If you’ve been considering cutting out or cutting back on red meat, you may be wondering if you’ll wind up depriving your body of iron. Sure, plant-based foods also contain this mineral, but it isn’t as readily absorbed. Only 2% to 20% of the iron in plants (called non-heme) makes its way from your digestive […]

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Fine for drivers who smoke in vehicle carrying people under 18

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  • October 12, 2016
  • 3 min read

A person who smokes while driving a vehicle which has an occupant under the age of 18 is punishable with a maximum fine of QR3,000, according to Article 18 of Law No. 10 of 2016 on the control of tobacco and its derivatives, issued by HH the Emir Sheikh Tamim bin Hamad al-Thani on Tuesday. […]

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Conventional wisdom says too much salt is bad because it can lead to high blood pressure. And now a new 25-year study finds that salt—even just a bit—may increase your risk of premature death. The research found that if you normally have about 1.5 teaspoons of salt daily, adding just slightly less than a half […]

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