Ministry takes more steps to keep Qatar 'virus-safe'

  • internetQatar
  • February 25, 2020
  • 2 min read

In line with the rapid developments related to the spread of the novel coronavirus (Covid-19) globally, the Ministry of Public Health (MOPH) announced Monday a number of additional measures to monitor and detect any suspected cases. The ministry has also implemented all recommendations issued by the World Health Organisation (WHO) in this regard. In a […]

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Fear spreads a lot faster than the virus – experts warn

  • internetQatar
  • February 9, 2020
  • 3 min read

How to prevent coronavirus: Wash your hands and ditch the mask Should we panic? No. The spread of the virus outside China is worrying but not an unexpected development. The WHO has declared the outbreak to be a public health emergency of international concern, and says there is a “window of opportunity” to halt the […]

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Changing the face of men’s health

  • internetQatar
  • November 28, 2019
  • 7 min read

Doha: While the world celebrates Women’s Day with great pomp and celebrations, International Men’s Day passes off a little quietly. International Men’s Day is marked globally to create positive change for men’s health by increasing awareness and educating men and coincide with November, the month formally marked as men’s health awareness month. Every year, International […]

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How lack of sleep affects your performance ?

  • internetQatar
  • November 26, 2019
  • 2 min read

Sleep deprivation affects us much more than prior theories have suggested, say researchers, adding that it impacts placekeeping – or, the ability to complete a series of steps without losing one’s place, despite potential interruptions. “Our research showed that sleep deprivation doubles the odds of making placekeeping errors and triples the number of lapses in […]

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10 Tips To Study Better During Exams (Video)

  • internetQatar
  • April 19, 2019
  • 1 min read

Your classes are like this. Most of the semester is spent covering the core concepts in a slow, steady manner – and you need solid study strategies and organizational skills during this time to ensure you’re prepared. we’ll cover 10 tips for doing those things. Some of these tips cover the process of reviewing and […]

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What Are The Risks Of Eating Too Much Protein?

  • internetQatar
  • April 18, 2019
  • 4 min read

While there are potential benefits to a high-protein diet, like increased satiety and muscle retention, it’s important to be aware of the risks. Excess protein in the body is related to several health concerns, especially if you follow a high-protein diet for an extended period. Weight gain High-protein diets may promise weight loss, but it […]

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Fasting protects against age-related diseases

  • internetQatar
  • April 14, 2019
  • 2 min read

Washington: Fasting can boost the body’s metabolism and help protect against age-related diseases, a study has found. The circadian clock operates within the body and its organs as intrinsic time-keeping machinery to preserve homeostasis in response to the changing environment. While food is known to influence clocks in peripheral tissues, it was unclear, until now, […]

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3 Reasons why you are not losing weight?

  • internetQatar
  • April 9, 2019
  • 3 min read

Uncovering Hidden Reasons Losing weight does not have to be rocket science, it is quite simple in essence. You may diet a whole month and yet not lose any significant weight. Knowledge is your weapon. The main reason why most people fail on their weight loss goal is because they do not know the right […]

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Loose weight by Eating slow

  • internetQatar
  • April 5, 2019
  • 1 min read

People who ate slowly were less likely to be obese or develop metabolic syndrome, according to a Japanese study. Metabolic syndrome occurs when someone has any of three risk factors that include abdominal obesity, high fasting blood sugar, high blood pressure, high triglycerides and/or low HDL cholesterol, said Japanese researchers at Hiroshima University. Researchers found […]

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Best and Worst Foods for Your Teeth

  • internetQatar
  • April 3, 2019
  • 2 min read

A guide to the foods that stain and erode teeth—and those that can prevent or reverse the damage. Eat for a healthy smile Prevention is the best medicine for your smile. Although fillings, crowns, and professional whitening can make your teeth stronger and brighter, it’s better (and cheaper!) to avoid cavities and stains in the […]

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